“The seed to your greatest power is hidden in the heart of your worst problem.”

What Is A Panic Attack?

Panic attacks, currently defined by medical doctors as "anxiety nervosa" are a horrifying experience. Panic attacks occur when the fight- or flight-mechanism inherent in the human brain cause symptoms similar to those the body exhibits during a life threatening situation. The difference is that panic attacks occur when the stimulus or the thing that causes them is not actual physical danger but psychological stress or worrisome situations.